Mineral Deficiency is Common
Estimates are that 90% of Americans suffer from mineral imbalance or deficiency.
Trace mineral deficiencies in humans occur more frequently than are generally recognized and chronic under-consumption of trace minerals is of greater concern than acute mineral deficiencies because the specific symptoms, that are characteristic of a trace mineral deficiency, are not profound or well know.
Deficiencies usually occur because:
- One or more trace minerals may be lacking in the soil in which the food plant was grown
- Commercial farming practices of early harvest to accommodate shipping and delivery
- Perspiration due to hot climates, exertion and exercise
- Eating processed food
- Failing to consume 5 – 7 servings of vegetables everyday
Minerals Are The Currency of Life
It’s impossible to underestimate the importance of minerals and Trace Minerals
Minerals are involved in virtually every function that sustains your life.
- Catalysts for the absorption of vitamins and other nutrients.
- Body growth, development and to stay healthy.
- Make hormones or maintain a normal heartbeat.
- Untold number of different functions — from building strong bones to transmitting nerve impulses.
The two kinds of minerals your body requires are: macro minerals and trace minerals.
- Macro means “large” in Greek. Your body needs larger amounts of macro minerals than trace minerals. The macro mineral group is made up of calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur. Researchers have established a Recommended Daily Intake (RDI) for this classification of minerals.
- A trace of something means that there is only a little of it. Though your body needs trace minerals, it needs just a tiny bit of each one. Scientists aren’t even sure how much of these minerals you need each day.
Your Body Needs Balanced Macro Minerals and Trace Minerals
Balance is critically important when it comes to minerals and trace minerals.
There are 92 elements found in nature and an additional 22 theoretical and/or observed elements, all of which may play a role, known or undiscovered, in human health. Keeping levels of minerals in balance in every tissue, fluid, cell and organ in the human body may be the key to maintaining efficient function that, by default, promotes health.
NOTE: In agriculture, for example, the role for trace mineral nutrients in maintaining the health and vitality of livestock, poultry and household pets is well documented and universally accepted. Trace minerals are considered essential and are regularly added to their feed because much of the grazing pasture and cropland on which the hay and grain are grown is missing one or more these essential trace minerals.
Macro and Trace Minerals Produce Balanced Electrolytes
The body is an intricate circuit board of electric charges and impulses.
Every second, of every day, your body relies on trace minerals to conduct and generate billions of tiny electrical impulses. Without these impulses, not a single muscle, including your heart, would be able to function. Your brain would not function and the cells would not be able to balance water pressure and absorb nutrients.
In fact, many vital body processes depend on minerals for the movement of substances across cell membranes.
Most notably, when your body is lacking these essential trace mineral elements, it causes your body to misfire so you:
- Feel rundown and tired.
- Reduced Endurance
- Reduced ability to concentrate and retain information.
- Sensitive to environmental pollutants.
- Sensitive to toxic minerals.
- Imbalance body pH. It’s important to keep your body’s acid base balance because an acidic body is a breeding ground for disease.
- Poor nutrient absorption.
- Body can’t function efficiently unless the proper balance of macro and trace minerals are being continuously supplied for all the chemical and electrical processes that are occurring within the system.
- Long term: mineral deficiencies may play a significant role in a variety of degenerative diseases and conditions.
Mineral Balance is the Key
The fact that the macro and trace minerals are in proportion and balanced is the key. The intricate balance of every mineral and trace element is beneficial to the human body.
If you are deficient in minerals, you will feel the difference quickly after taking a trace mineral supplement.
Once you have experienced a mineral balanced body, performing at optimum efficiency, you will make a habit of constantly replenishing your body with minerals and trace minerals either through consuming abundant quantities of vegetables grown in pristine soil or the use an ionic, colloidal trace mineral supplement.
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