What should I do to stay healthy?
What should I do if I’m not healthy?
What should I do if I am sick?
There is never a shortage of people willing to give you their opinions on the subject. It is easy to be overwhelmed by the many opinions on the topic of health.
My mechanic has a sign in his garage that says: Answers: $5.00 – Correct Answers: $50.00. We’ve all experienced the frustration of going back and forth with the same problem because the mechanic guessed wrong. On matters of auto repair, I want the correct answer because I want my car fixed right the 1st time.
Health is a knottier question.
Certainly, the old adage: “an ounce of prevention is worth a pound of cure” is the best advice you will ever get for free.
What is an ounce of prevention?
- Is an ounce of prevention frequent visits to a Physician for tests;
- is it some magic pill, potion, lotion or drink (natural or pharmaceutical);
- is it a “special treatment”;
- is it a handful of supplements everyday?
Here’s another opinion for you to consider – people are clinging to 5 myths that can, and are, getting them into the healthcare quagmire.
Have you ever wondered it there is a way to assess your state of health? Try this questionnaire. There is another adage: “forewarned is forearmed.”
Fixing a car is easier than fixing your body. The car has a part that can be replaced – your body doesn’t. Your body has the ability to “fix” itself – if it has the right tools.
Frank Lucas, PhD, NHC is a 20-year veteran of natural health and healing.
Frank is a natural health consultant, coach and mentor - helping people with strategies and tactics to protect or improve their health – naturally. Besides using NUPRO Holistic Lifestyle Supplements™, that he formulated, Dr. Lucas has developed natural systems and holistic health and healing programs, developed in his practice or with other professionals, that are indeed helping people change their state of health and their lives – naturally.
Dr. Lucas is a speaker, lecturer, teacher, Natural Health Consultant, formulator of nutraceutical dietary supplements and co-author of the common sense manual that shows people how to care for and maintain of the body, Creating Radiant Health – Keys to Releasing the Healing Power Within, that he co-authored with his long-time colleague, Jeanie Traub, NHC .
Over the years, Frank has attained several academic honorariums including a Doctor of Philosophy in consideration for his studies in the field of Metaphysics. Most recently, his work was recognized when he was awarded his latest diploma, with highest honors, for his studies to become certified as a Natural Health Consultant.
Frank has served on numerous Boards of Directors and is currently a member of the Advisory Board for a highly respected U.S. dietary supplement laboratory.
Dr. Lucas offers personal and telephone consultation, by appointment, for people who have questions or special needs and shares his vision for holistic health and healing with the world from the NUPRO holistic health and healing blog.
