Editor’s Note: Judging from your comments, Part 1 of this discussion on weight loss struck a cord. Thank you for the time you took to write.
Healthy Weight Loss – 3 part series
Part 2 »
The unvarnished truth is:
there are at least 4 generations of adults, who are facing an early grave – and taking […]
Healthy Weight Loss – 3 part series
Part 1 »
Part 2 »
It comes as no surprise
that being overweight or obese
is America’s #1 Challenge.
The problem is so epidemic
that teens and even young children are FAT – and not in the cute way.
This business of promoting “eat less and exercise more” isn’t making a dent in the […]
Losing Weight is Simple – But, It Isn’t Easy!
If successful weight loss was easy, everyone would be thin. Since we are not all thin, here are 13 block buster tips to help you experience successful weight loss. Feel free to share these weight loss tips with your friends, so they can lose weight, too.
If your desire is to have a […]
Is Sugar Bad?
Everyone knows that too much sugar is bad for you. It can make you “hyper”, fat and sick; give you cavities, diabetes and a whole host of other conditions people would rather not endure.
People are pouring over labels to search out the amount of sugar that is in the products they are purchasing, and ultimately consuming, because […]
“Which weight loss supplement can help me lose weight?” continues to dominate the questions we receive. And, since the most recent data indicates that 2/3’s of Americans, men, women and children are obese, it is easy to understand the reason for the questions.
The answer is always: Some can but none will. You are probably asking yourself: “What?”
The answer revolves […]
Thanks for all of your comments on weight management. The two questions, most frequently asked about weight loss, revolve around what to eat and how to exercise. Here is an example of one of the many questions we receive and my response:
Question: “So happy to enjoy such a insightful article “How to lose weight with diet pills” that does […]
Each of you has a dilemma:
• Whom can you trust to advise you about your health?
• Who or what is the single most reliable source for the “stuff” you need to stay healthy or regain your health if you are not healthy.
This dilemma is complicated by insurance co pay, Doctor participation, appointments, travel time, Physician specialization, Physician referrals, treatment protocols, […]
If you were shown a substance that: aids in weight loss, reduces puffiness, clears complexion, improves circulation, improves breathing, improves digestion, improves endurance and fights constipation, would you be interested?
This could be the wonder product of the century!
I’ll bet you are you asking yourself: “How much does it cost?” and “Where can I get it?”
Here’s how you can get […]
There is so much information about health that it is easy to be overwhelmed by the tsunami.
Books, magazines, infomercials, talk shows, television ads, radio ads, newspaper ad feature experts dissecting real and imaginary health concerns that “every American should know about.” Media advertisers are bombarding you with sound bites or glossy pages for: prescriptive medicine, natural advances and smiling […]
Have You Given Up Your Promise to Lose Weight?
Those of you who are trying to realize your New Year resolution to lose weight are, in all likelihood, frustrated. Trying to lose weight in the dead of winter is next to impossible. The fact is: metabolism is turned down every fall; it is restored every spring. Overwhelming this natural cycle […]
One of the first lessons I learned, once I began earning a paycheck, was the importance of a budget. My mother, who was my unofficial financial planner, showed me the “envelope trick.”
Mother patiently showed me how to identify my expenses, label an envelope for each expense, divide my money between each expense and put it in the appropriate envelope. […]
Not so many years ago, people practiced self-care. The incidental complaints like: a tummy ache, colds, aches and pains were inconveniences that were handled at home.
When people did go to the Doctor, they went to an office. They used the Doctor’s services for injuries, inoculations, a “shot” for protection from viral infections, anti-biotic pills for bacterial infections and an […]
