It appears a nerve has been struck in the “exercise more” weight loss camp.
Well … take it easy on me big fellas!
If gym exercising is your deal, more power to you. If you find solace in your time in the gym, or however you choose to “sweat”, knock yourself out! If others choose to join you, more power to them, too.
But, […]
Healthy Weight Loss is a #1 Priority
It may have seemed, based on the last post, that weight gain, exhaustion and the observable declining well-being, is limited to traveling professionals. Nothing could be further from the truth.
Most people experience the same stressors – they’re just closer to home!
The answers lie in two areas:
Demanding Lifestyle
False paradigms that seem to regulate the […]
Losing weight is the #1 priority
on most people’s list . . . and rightly so.
The reason for its high rating is simple to understand – if you will pause, during your next trip to the mall, to see what excess weight is doing to people.
Recently, I had occasion to travel by air. The trip involved three airports for both […]
Statistics show too many people struggle
with being overweight or obese.
It is both a drain on their self-image and a thief that will steal their health. The options for losing weight, while seeming plentiful, are woefully few once you strip away the marketing fluff.
There are many, too many really, sales pitches that are trying to tell you how you can […]
This time honored practice of resolving to change things in the New Year is … well, time honored and often futile.
I, too, have been moved to make resolutions, occasionally, over the years. For me, successful resolutions have always been practical and accomplished with simple changes in my daily routines.
Less complicated resolutions have met with greater success.
As it happens, we are […]
Thanks for a terrific year.
We have thoroughly enjoyed your comments and we are especially heartened by all of the new visitors and the professionals who are following our blog. Watching the self-care message and the principals of complimentary medicine take hold is … well, wonderful.
Last year, we shared, for the most part, our discoveries concerning weight management. Long time […]
The holidays are the time when people tend to over-indulge. Between work, friends, social events and the celebrations, the possibility, and the probability, that you will fall victim to all the “goodies”, and gain weight is high.
So what can you do?
Enjoy! Relish all of the wonderful offerings. After all, it is a celebration! Just be smart about it. You can […]
Editor’s Note: For those of you who have been following our commentaries about weight loss, you know we have been wrestling with the issue of losing weight for some time now.
Introduction
Promoting and maintaining your healthy weight is challenging because losing weight is more complex than it seems.
Today, we would like to report on the progress we’ve made with formulae for […]
Who is Responsible
For Keeping You Healthy?
Sounds like an easy question, doesn’t it? Hold on!
Before you answer, take a moment to describe your “happily ever after”.
That’s exactly why you are commuting, working and doing what you do – to build your happily ever after. That’s your plan! Get the kids raised, squirrel away enough money and, when the time comes, […]
Editors Note: We have written about the likely health issues associated with being obese or overweight in previous articles with the hope that the information would be enough to encourage readers to make changes. In some cases, it was and they have. Rest assured your body will reward you with a more healthful longer life.
Judging from your comments and questions, […]
After writing what should have been the conclusion for the topic of weight loss, two interesting articles have surfaced.
The first article described an experimental surgical procedure that involves implanting electrodes into the part of the brain that is believed to control craving and hunger. The electrodes are then attached to a low voltage electronic device, surgically implanted under the […]
Healthy Weight Loss – 3 part series
part 3
You are probably asking yourself:
Why invest so much time writing about weight loss?
The answer is:
While the issue of being overweight and obese receives plenty of lip service, the facts show the problem is worsening.
Perhaps these commentaries are adding to the cacophony.
But, if the few of […]
