LIFESTYLE
Stress
High
Average
Low
None
S leep
Less than 8 hours
8 hours
More than 8 hours
Bowel Habits
Irregular
After each meal
1 x day
Less than 1 x day
Hard / loose
Formed
Exercise
20 minutes/day
More
Less
None
MEALS
Breakfast
Daily
Skip occasionally
Skip everyday
Lunch
Fresh food from home
Restaurant/takeout
Fast food
Skip occasionally
Dinner
Restaurant/takeout
Fast food
Packaged at home
Prepared, fresh at home
Snacks
Sweets & ice cream
Salty
Fruits & vegetables
All of the above
Cravings
Always
Frequently
Occasionally
Never
BEVERAGES »
Water »
8 to 10 - 8 oz glasses /day
More
Less
None
Coffee & Tea
2 - 8 oz cups/day
More
Less
Juice
1 - 6 oz glass/day
More
Less
Milk
1 - 8 oz glass/day
More
Less
Soda
1/day
More
None
Energy Drinks
1/day
More
None
Alcoholic Beverage
1 - 2/day
More
None
DIET »
GRAINS
Whole Grains
»
5 servings/day
More
Less
None
White Bread & Pasta
5 servings/day
More
Less
None
PROTEIN
Fish »
2 servings/week
More
Less
None
Poultry
2 servings/week
More
Less
None
Lean Meat »
3 servings/week
More
Less
None
FAT »
Plant & Nut Oils
5 servings/day
More
Less
None
Fried Food
& Condiments
5 servings/day
More
Less
None
VEGETABLES & FRUIT »
Vegetables
5 Servings/day
More
Less
None
Fruit
2 servings/day
More
Less
None
BODY
Shape
Apple Shaped
Pear Shaped
Rectangle
Regular
Weight
More than 15 pounds overweight
up to 15 pounds overweight
Normal
Underweight
NUPRO Health Meter Evaluation
Analysis of the NUPRO Health Meter Findings
HEALTH NOTICE:
Good hygiene is the healthy thing to do and, it minimizes offending
appearance and odors. Most people clean the outside of their body - everyday.
What about the inside?
more information »
Suggestions »
Changing People's Lives
Knowledge is power . Share the health test and health
meter with your friends and family!
Healthy is the normal condition. It is maintained by a perpetual, natural process that
allows the body to produce energy, repair and rebuild
itself.
Disease is an abnormal condition.
It is
the gradual, almost imperceptible decline in health as
time passes. It is an unnatural state. It is
predictable, but not inevitable.
Use the health meter, at NUPRO's Natural Health Center, to access your choices. Make changes where you can and fill
the gap with quality dietary supplements when it is appropriate.
Health is a journey, not a destination
start your journey, today
Thank you for using the NUPRO Health Meter
Compliments of NUPRO nutraceutical products company
*These statements have
not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
The NUPRO Health Meter, any and all features, articles and discussions on
issues of health and healing are intended for educational
purposes only and in no way should be taken as medical advice. Readers are encouraged to make health care decisions based upon
personal research and in partnership with qualified health care professional.
NUPRO Nutraceutical Products Company